… The main ones will be, whole food nutrition, meditation, dream work, journaling and stress management. I will also post classes on specific health issue that people have shared some interest in learning more about. Examples are, maintaining bone health, lowering cholesterol naturally, balancing female hormone naturally and improving energy. I hope all of you will say in our group and not only learn about food but other “Ways to Wellness”. If you decide to leave us thanks for joining us for the t …